Intake◄
Lunch►
1/2 Cup Grapes - 55 kcal
1 Chocolate Rice Cake - 60 kcal
1/6 Cup Walnuts - 125 kcal
1 Tablespoon Chunky Peanut Butter - 95 kcal
1/2 Cup Skim Milk - 45 kcal
◄Dinner►1/6 Cup Walnuts - 125 kcal
1 Tablespoon Chunky Peanut Butter - 95 kcal
1/2 Cup Skim Milk - 45 kcal
1 Chocolate Rice Cake - 60 kcal
1 Single Serving Applesauce Cup - 90 kcal
1 Serving of Chips and Salsa - 180
Total = 975 kcalOutput BMR aka Being Alive - 1400 kcal
Jumping Rope Moderately - 8.5 minutes @ 680 kcal an hour - 96 kcal
Rollerblading - 35 minutes @ 816 kcal an hour - 476 kcal
Swimming - about 30 minutes at mixed calories rates - 170 kcal
Total = -2142 kcalToday's Total = -1167 kcal
Hmm... ate more than I wanted to today. Damn it! -.-
~Thinspo~
Today's theme is Perfect Pin-ups. Enjoy!
[1]

[2]

[3]

[4]
Definitely one of my favorites. That strawberry looks yummy. =)

[5]
Such a cutie! What a tiny waist!

[6]
This picture is for the bigger girls. I think that even though she's not "skinny", this woman is beautiful and flaunts what she has. I usually don't post pictures that the owner has specifically said that the don't want taken without permission, but I had to. (Don't sue me!) Even if you're not your ideal size yet, realize that you CAN be sexy.

[7]
Another favorite. I love her shoes.

[8]
Not really "pin-up", but fairly close. At any rate, she's thin and pretty, so I kept it.

[9]
EDIT: This girl isn't fat. She's not tiny tiny like the other models either, which I think makes her a unique addition to this post. Thinspo comes in all shapes and sizes. Girls who are already size 2 may not find her picture helpful, but a girl who is size 12 may. I don't want it to seem like I'm implying she's a fat ass or anything, far from it. =)

[10]
SO BEAUTIFUL. She looks kind of like Liv Tyler mixed with Zooey Deschanel.

[11]
Okay, I think I have a crush on this girl, haha.

[12]

[13]
Look closely. That's body paint. Holy shit.
[14]
I see buuuuttttt. ^.^

[15]

[16]

[17]

[18]

[19]